Introduction
When snack cravings hit, it’s easy to reach for something sugary and processed. But with these Healthy Oreo Protein Balls, you get the best of both worlds—indulgent cookie flavor paired with nourishing, protein-packed ingredients. They’re no-bake, quick to prepare, and perfect for meal prep, making them a smart snack choice for busy days.
With their soft, chewy texture and irresistible Oreo crumb coating, these protein balls feel like a treat but deliver lasting energy.
Ingredients
- 1 1/2 cups rolled oats (gluten-free if needed)
- 1/2 cup protein powder (vanilla or cookies & cream works best)
- 1/3 cup nut butter (almond, cashew, or sunflower seed butter)
- 1/3 cup cream cheese, softened
- 1/4 cup maple syrup
- 8 Oreo-style cookies, crushed (plus extra for rolling)
- Pinch of salt
Directions
- Mix the Wet Ingredients
In a medium bowl, stir together cream cheese, nut butter, and maple syrup until smooth and creamy. - Add the Dry Ingredients
Fold in oats, protein powder, salt, and most of the crushed Oreos. Stir until everything is evenly combined. - Chill the Dough
Refrigerate for 15–20 minutes so the mixture firms up for easier rolling. - Form the Balls
Scoop out small portions, roll them into balls, and coat them with the remaining Oreo crumbs. - Serve or Store
Enjoy right away, or keep them in an airtight container in the fridge for up to 5 days. Freeze for longer storage.
Tips & Variations
- Swap cream cheese for Greek yogurt for a lighter texture.
- Use chocolate protein powder if you want a richer flavor.
- Add chia seeds or flax for extra fiber and crunch.
- Roll the balls in coconut flakes for a twist on the classic Oreo flavor.
Why You’ll Love This Recipe
- Quick, no-bake snack ready in under 30 minutes
- Perfect balance of sweet flavor and protein boost
- Great for meal prep or grab-and-go snacks
- Kid-friendly and fun to make in batches
Final Thoughts
These Oreo Protein Balls bring fun, flavor, and fuel into one easy recipe. Whether you’re meal prepping for the week, packing a lunchbox snack, or just want a healthier dessert option, these no-bake bites are the perfect fit.
Snack smarter and enjoy a cookie-inspired protein boost anytime.